Outdoor Silent Retreat

In the storms of our lives, we need refuge—a place of nourishment and support where we can replenish our tired bodies and troubled hearts. When the Buddha taught meditation, his first instruction was to go sit under a tree. We will practice together in the age-old tradition of being outside in the company of the natural world. Together, we will tap into the natural stillness and dynamism that surrounds us and teaches us balance. As we integrate stillness and movement, we move toward being active participants in the world while maintaining balance and ease in our hearts and minds.

Through the practices of compassion and equanimity, our hearts discover a capacity for steadiness and love, allowing us to remain open to the challenges of our times. Through guided meditations, Dharma talks, group practice meetings, contemplative verbal inquiry, and periods of sitting and walking meditation, we’ll call on the liberative power of compassion and equanimity to release a wise and heart-full response to the pain of our world. Although there will be periods of discussion, the majority of the retreat will be held in noble silence. This retreat is open to all levels of experience and to anyone interested in cultivating the relational and meditative ballasts of compassion and equanimity.

In September 2026 Susie Harrington, Jaya Rudgard and Eleni Monos (assisting) will be offering a nature retreat at the IMS Forest Refuge. A unique opportunity to practice all day outside in the beautiful forest around the retreat center, while having the comfort of sleeping inside.