Anne Cushman

Anne Cushman

Anne Cushman is a pioneer in the integration of mindfulness, embodied meditation, and creative expression.

 

A senior retreat teacher at Spirit Rock Meditation Center, she founded the first multi-year Buddhist meditation training for yoga teachers.

 

She’s the author of the memoir The Mama Sutra, the novel Enlightenment for Idiots, the mindful yoga book Moving Into Meditation, and the India pilgrimage guide From Here to Nirvana; and her essays on spiritual practice in daily life have appeared in the New York Times, Yoga Journal, O: The Oprah Magazine, Lion’s Roar, Tricycle, and many other publications.

 

She is a guiding teacher for the Mindfulness Meditation Teacher Certification Program, which has trained thousands of teachers in more than 70 countries.

 

She mentors mindfulness practitioners and writers worldwide and leads retreats and classes both in person and online with a focus on creativity, embodiment, connection with nature, and daily life practice.

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